SI Museum: Intro to Tai Chi

When:
August 12, 2017 @ 2:00 PM – 3:00 PM
2017-08-12T14:00:00-04:00
2017-08-12T15:00:00-04:00

Staten Island Museum at Snug Harbor (Building A)
Free with Museum Admission

Tai Chi is an ancient practice that has taken on new life as a powerful healing art, a moving meditation, and a non-contact martial art all in one. Practicing Tai Chi can improve balance in our lives (literally and figuratively), provide gentle exercise, improve mindfulness, and gain more energy. Join us every other Saturday to learn the full form of Tai Chi movements.