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May 22, 2023 @ 6:00 PM – 7:00 PM
Mixing breath work along with a power flow of dynamic movements to increase flexibility, restore balance, and strengthen the body, this one hour class heightens focus, muscular endurance, and self-awareness.
WHEN: Mondays, May 1 – June 19 | 6:00 PM – 7:00 PM
WHERE: South Meadow at Snug Harbor | View site map here
ADMISSION: Free | Donation requested