Invigorate and restore your mind, body, and spirit this summer at Snug Harbor with Thrive on Thursdays!  You and your family will love:

• Healthy, delicious produce sold fresh from the Heritage Farm
• CSA produce pickups for Heritage Farm CSA members
• FREE movement workshops from Be Yoga & Dance to encourage mind-body connection
• Music from MakerPark Radio DJs and pop-up performances by local musicians
• Food for sale by a different local restaurant each week
• Food scrap and organics dropoff at the Compost Demo Site (Learn what to bring: snug-harbor.org/compost)
• Lawn games on the South Meadow

WHERE: South Meadow at Snug Harbor
Heritage Farm Stand sales and CSA pickups will take place at the Compost Demo Site

WHEN: Thursdays from June 3 – September 30 | 3:30 PM – 7:00 PM
Movement and meditation workshops: 5:00 PM – 6:00 PM

ADMISSION: Free! | Registration requested for movement classes

In the event of rain or inclement weather, the Heritage Farm Stand will still operate, but movement activities will be cancelled.

Thurs, July 1:

FOOD

Heritage Farm Stand Sales and CSA pickups: Compost Demo Site
Food for sale from Craft House

MUSIC

Maker Park Radio DJ Kristin Wallace – Melodic Techno & Progressive House

Paul Corn Jazz Trio:
Paul Corn- saxophone
Joe Maniscalco- Guitar
Dave Kingsnorth- Bass

MOVEMENT AND MEDITATION

Nancy Figueroa is offering a Relaxing and Soothing Sound Bath. A Sound Bath is a group healing session where vibrational instruments such as Tibetan and quartz singing bowls, gongs and other vibrational instruments are used as a holistic approach to transform you on a physiological, emotional, mental and spiritual level. All that is required that you lay back, breathe and let the sound waves wash over you. What to bring: Yoga Mat- You will be laying down if you can. Optional: Eyemask & Pillow (2 if needed one for under knees for back support).

Nancy is a Licensed & Certified Vibrational Sound Therapy Practitioner. She a member of the Vibrational Sound Association, with a certificate in Integrated Clinical Therapy with Tibetan Singing Bowls from the International Academy of Sound Healing, a Level II Reiki Practitioner using the Usui Method, member of the International Association of Reiki Professionals and the Reiki Healing Association, in addition to being a Shamanic Healer. She experiences joy and passion incorporating all of these unique holistic methods in her practice. She has been serving the Staten Island Community since 2017.

HEALTH AND WELLNESS

Get vaccinated for COVID-19 at Snug Harbor!  Through the month of July, we will host a Mobile Vaccine Clinic at Thrive on Thursdays. The unit can be found in the back of P1 (see campus map for location). They will be distributing the Pfizer vaccine, which is approved for patients 12 and up.