Invigorate and restore your mind, body, and spirit this summer at Snug Harbor! Wellness Wednesdays connect you to healthy, delicious produce sold fresh off the Heritage Farm, free drop-in movement and healing workshops courtesy of the Staten Island Coalition for Movement and Mindfulness, and free music and performances from local artists—all on Wednesday afternoons in the summer on South Meadow. Each week holds a new experience for you and your family to enjoy community, connection, and conversation at Snug Harbor.
Wellness Wednesdays take place on the South Meadow at Snug Harbor from 4:30 PM – 7:00 PM.
In the event of rain or inclement weather, the Heritage Farm Stand will still operate, but movement activities will be cancelled.
WED, AUGUST 19:
Heritage Farm Stand Sales
4:30 PM – 7:00 PM, South Meadow Stage
Learn what’s on sale each week at the Heritage Farm Stand here. Supplies are limited—support your local farmers and tell your friends!
MakerPark Radio DJ Jenn Gallo – Mix of chill vibes and new indie
Nutrition 101 – Go over a what a typical balanced meal should include, and receive five of Drema’s favorite daily wellness deposits.
Instructor: Drema Lindie is a holistic health practitioner who specializes in digestion, working with enzyme replacement therapy to help restore energy deficiency in the body. Also a yoga teacher, Drema teaches Fascia yoga, which pays extra special attention the connective tissue, along with a very specific breathing practice. In practice for 23 years, and located at 702 Forest Ave; in the Secret Garden Spa.